Fitness Education 

Turn a passion for fitness into a career by becoming a personal trainer or gym instructor. This course will provide participants with extensive knowledge of key exercise disciplines and all the practical skills needed to apply anatomy and physiology principles to fitness, assess fitness levels and understand how exercise supports health and wellbeing. 

The program enables participants to understand the effect of exercise on the body, real-world issues such as barriers to participation, performance pathways, coaching and teaching practice, including industry standards and their influence on sports…and also learn how to plan, adapt and deliver exercise programs to suit the specific needs of seniors, groups, individuals or teams, and apply motivational psychology so that health and fitness goals are achieved.

These educational programs can be physically demanding and a good level of health is required, and they combine classroom-based sessions (to introduce theories and concepts) with hands-on practice.

Upon successful completion, participants will receive a certificate of completion from our training center, which supports career development opportunities in a range of fitness industry settings such as fitness centers, gyms, aquatic facilities, education institutions and community sport centers.

Gain practical experience and develop specialist skills through a mixture of theory and practical course work that gives you an advantage in the job market, which includes the following attainment outcomes: -

  • --  Fulfill coaching needs up to an intermediate level
  • --  Communicate with and motivate athletes
  • --  Respond to interpersonal conflict
  • --  Identify and manage risks in a sports environment
  • --  Implement sport injury prevention strategies
  • --  Implement sport selection policies and procedures
  • --  Instruct strength and conditioning techniques
  • --  Coach sport participants up to an advanced level
  • --  Facilitate inclusion for people with a disability
  • --  Conduct sport, fitness or recreation events
  • --  Work collaboratively with others in a sport environment
  • --  Continuously improve coaching skills and knowledge
  • --  Skills to develop and implement coaching plans for a community sports team
  • --  Respond to emergency situations
  • --  And much more
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